Unconventional Hydration: Woman Swaps Water for Coffee and Beer
Ever thought about ditching water entirely? This triathlete has, and her hydration secret involves coffee and beer! After two hospital visits, she’s sparking a huge debate about…
:upscale()/2025/08/21/913/n/49351082/tmp_A1I5GE_5ed73437e627fc32_Photo_Grid_3_Up_-_Blue_Green-2-Photo_Grid_4up_Main_-_Burgundy_Pink.png?w=300&resize=300,300&ssl=1 "Real-Time Cortisol Tracking: Unveiling Stress, Sleep, and Lifestyle Impacts")
Real-Time Cortisol Tracking: Unveiling Stress, Sleep, and Lifestyle Impacts
Ever wonder what your stress hormone is doing all day? Our writer tracked her cortisol levels in real-time and uncovered some surprising truths about her evening routine….